A nootropic is a supplement that improves memory, attention, and cognition. It is also used in combination with other supplements to help better the person’s quality of life. There are Best Nootropics of 2022 on the market that could be beneficial for you; it’s just a matter of finding the right one. With so many options, it can feel like trying to solve a puzzle with pieces scattered everywhere.
Noopept
This is a newly-released nootropic supplement, and it has been shown to have some substantial benefits. It is most popular among Russian bodybuilders due to its ability to enhance focus and improve mood. It works by increasing the brain’s production of acetylcholine, a neurotransmitter that plays a role in memory and other cognitive functions. Svetlana Oreshkina, who designed this compound for its ability to improve mood, says the brain will experience quicker recovery from traumatic brain injury because of the increased acetylcholine levels that noopept produces.
Bacopa
This supplement is used to improve memory and cognition in healthy people. It has also been shown to improve the mental processing of older adults. It is commonly taken alongside other nootropics, including noopept, as they are complementary substances that work together to optimize brain health. Bacopa is one of the most popular supplements used by young adults, according to a survey conducted in the 1990s by Merck Research Laboratories (MRL). Compared to the average person’s age at that time, adults who took this supplement had an average score 4 points higher in tests associated with memory and concentration.
Fish Oil
Fish oil is a commonly used supplement for cognitive enhancement. It is rich in omega-3 fatty acids, which are known to improve brain function. This supplement also contains omega-6 fatty acids and vitamin E. These compounds help to improve mood and prevent cognitive decline in older adults.
Rhodiola Rosea
This supplement is known to be a natural energizer that improves stamina and mood, as well as memory and cognition. It is native to the Northern Hemisphere, and it has been used for centuries in traditional medicine for fatigue, depression, anxiety, headaches, muscle tension, stress relief, arthritis management, low libido, fibromyalgia symptoms relief, improving cognition and mental performance during times of high stress.
Vinpocetine
This is a supplement derived from vincamine, which comes from Vinca minor, a type of periwinkle. This natural extract has been used for several centuries in traditional medicine for common ailments such as memory loss, headaches and migraines symptoms relief and sinusitis treatment. It is also used to enhance the brain’s ability to process information.
